Gym Concept

Roppongi

Opening Hours

Weekdays : 09:00 – 21:00

Saturdays, Sundays & Public Holidays : 09:00 – 18:00

Closed : Year-end/New Year holidays and irregular holidays (e.g., maintenance or special closures)

Membership Available

Starter, Performance, Elite

Closest Station

6-1 Nishiazabu 3-chome, Minato-ku, Tokyo 106-0031, Japan

Roppongi Centurion Tower, 2nd Floor (approx. 2 min walk from Roppongi Hills)

View Location

About Gym Concept

GYM CONCEPT is a boutique fitness club located near Roppongi Hills offering a full range of exercise equipment and private training rooms. You can target different body parts with dedicated machines and enjoy comfortable cardio equipment like treadmills. Private rooms on the main floor are also available for personal training, small group sessions, or specialized use. The gym’s approach focuses on helping members become the best version of themselves through tailored workouts and expert support.

Facilities

Staff available on Gym Concept

Daniel Brooks, CPT

Strength & Fat Loss Specialist

Certified personal trainer specializing in strength training, fat loss, muscle building, and sustainable fitness transformation.

Emily Carter, NASM-CPT

Women’s Fitness & Lifestyle Coach

Women’s fitness coach specializing in strength training, fat loss, home workouts, and sustainable healthy lifestyle habits.

Sophia Martinez, PN1

Nutrition & Body Transformation Specialist

Nutrition coach specializing in fat loss, muscle definition, metabolic optimization, and sustainable healthy eating strategies.

FAQ

Frequently Asked Questions

If you’re new here or wondering what to expect, these answers will guide you through how coaching works, what’s included, and how we tailor every plan to your needs.

What should I expect during my first session?

Your first session is an assessment. We’ll discuss your goals, review your movement patterns, and set a realistic plan tailored to your lifestyle. No intense workout on day one—just clarity and direction.

Do I need a gym membership?

How often should I train each week?

Is nutrition coaching included?

Can I cancel or pause my plan anytime?

How long will it take to see results?

FAQ

Frequently Asked Questions

If you’re new here or wondering what to expect, these answers will guide you through how coaching works, what’s included, and how we tailor every plan to your needs.

What should I expect during my first session?

Your first session is an assessment. We’ll discuss your goals, review your movement patterns, and set a realistic plan tailored to your lifestyle. No intense workout on day one—just clarity and direction.

Do I need a gym membership?

How often should I train each week?

Is nutrition coaching included?

Can I cancel or pause my plan anytime?

How long will it take to see results?

FAQ

Frequently Asked Questions

If you’re new here or wondering what to expect, these answers will guide you through how coaching works, what’s included, and how we tailor every plan to your needs.

What should I expect during my first session?

Your first session is an assessment. We’ll discuss your goals, review your movement patterns, and set a realistic plan tailored to your lifestyle. No intense workout on day one—just clarity and direction.

Do I need a gym membership?

How often should I train each week?

Is nutrition coaching included?

Can I cancel or pause my plan anytime?

How long will it take to see results?

Contact

Contact

Let’s build your plan together!

Let’s build your plan together!

Have a question about training, nutrition, or which program fits you best? Reach out — we’ll help you find your next step forward.

Have a question about training, nutrition, or which program fits you best? Reach out — we’ll help you find your next step forward.

Send a Message

Send a Message

Send a Message

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