Hash Buff

Azabu Juban

Opening Hours

Open : 24 Hours (Every day)

Membership Available

Starter, Performance, Elite

Closest Station

2-20-5 Azabujuban, Lions Mansion Azabu Jūban Dai2 1F, Minato-ku, Tokyo 106-0045, Japan

View Location

About Hash Buff

HASH BUFF麻布十番店 is a modern, full-service fitness gym in the Azabu-Juban district known for its 24-hour access, advanced training equipment (~30 machines), and flexible training environment. The concept centers on “Layered Strength” — building strength progressively like geological layers — and offers a training space that accommodates beginners to experienced athletes. The facility also includes free shower rooms, lockers, and complimentary rentals for workout gear such as shoes, towels, and apparel, making it easy to drop in and train with minimal preparation.

Facilities

Staff available on Hash Buff

Emily Carter, NASM-CPT

Women’s Fitness & Lifestyle Coach

Women’s fitness coach specializing in strength training, fat loss, home workouts, and sustainable healthy lifestyle habits.

Marcus Lee, CSCS

Performance & Athletic Development Coach

Performance coach specializing in athletic development, muscle growth, functional training, and strength conditioning.

Daniel Brooks, CPT

Strength & Fat Loss Specialist

Certified personal trainer specializing in strength training, fat loss, muscle building, and sustainable fitness transformation.

FAQ

Frequently Asked Questions

If you’re new here or wondering what to expect, these answers will guide you through how coaching works, what’s included, and how we tailor every plan to your needs.

What should I expect during my first session?

Your first session is an assessment. We’ll discuss your goals, review your movement patterns, and set a realistic plan tailored to your lifestyle. No intense workout on day one—just clarity and direction.

Do I need a gym membership?

How often should I train each week?

Is nutrition coaching included?

Can I cancel or pause my plan anytime?

How long will it take to see results?

FAQ

Frequently Asked Questions

If you’re new here or wondering what to expect, these answers will guide you through how coaching works, what’s included, and how we tailor every plan to your needs.

What should I expect during my first session?

Your first session is an assessment. We’ll discuss your goals, review your movement patterns, and set a realistic plan tailored to your lifestyle. No intense workout on day one—just clarity and direction.

Do I need a gym membership?

How often should I train each week?

Is nutrition coaching included?

Can I cancel or pause my plan anytime?

How long will it take to see results?

FAQ

Frequently Asked Questions

If you’re new here or wondering what to expect, these answers will guide you through how coaching works, what’s included, and how we tailor every plan to your needs.

What should I expect during my first session?

Your first session is an assessment. We’ll discuss your goals, review your movement patterns, and set a realistic plan tailored to your lifestyle. No intense workout on day one—just clarity and direction.

Do I need a gym membership?

How often should I train each week?

Is nutrition coaching included?

Can I cancel or pause my plan anytime?

How long will it take to see results?

Contact

Contact

Let’s build your plan together!

Let’s build your plan together!

Have a question about training, nutrition, or which program fits you best? Reach out — we’ll help you find your next step forward.

Have a question about training, nutrition, or which program fits you best? Reach out — we’ll help you find your next step forward.

Send a Message

Send a Message

Send a Message

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