Rainbow Gym

Shibuya

Opening Hours

Daily : 06:00 – 23:45

Regular Holidays : None (open year round)

Membership Available

Starter, Performance, Elite

Closest Station

Japan, 〒150-0044 Tokyo, Shibuya-ku, 円山町12-11 エスセナーリオ 1F

View Location

About Rainbow Gym

RainbowGYM 渋谷店 is a rental & personal training gym in Shibuya offering a private, reservation-based workout space ideal for both self-training and guided sessions with trainers. The facility is known for its clean, stylish designer interior, quality equipment, and flexible usage options — no long-term contract is required, and training is available on a per-session or bulk ticket basis. Trainers with experience from major gyms are available for personal coaching, and the environment is designed for focused workouts without distractions.

Facilities

Staff available on Rainbow Gym

Emily Carter, NASM-CPT

Women’s Fitness & Lifestyle Coach

Women’s fitness coach specializing in strength training, fat loss, home workouts, and sustainable healthy lifestyle habits.

Marcus Lee, CSCS

Performance & Athletic Development Coach

Performance coach specializing in athletic development, muscle growth, functional training, and strength conditioning.

Sophia Martinez, PN1

Nutrition & Body Transformation Specialist

Nutrition coach specializing in fat loss, muscle definition, metabolic optimization, and sustainable healthy eating strategies.

FAQ

Frequently Asked Questions

If you’re new here or wondering what to expect, these answers will guide you through how coaching works, what’s included, and how we tailor every plan to your needs.

What should I expect during my first session?

Your first session is an assessment. We’ll discuss your goals, review your movement patterns, and set a realistic plan tailored to your lifestyle. No intense workout on day one—just clarity and direction.

Do I need a gym membership?

How often should I train each week?

Is nutrition coaching included?

Can I cancel or pause my plan anytime?

How long will it take to see results?

FAQ

Frequently Asked Questions

If you’re new here or wondering what to expect, these answers will guide you through how coaching works, what’s included, and how we tailor every plan to your needs.

What should I expect during my first session?

Your first session is an assessment. We’ll discuss your goals, review your movement patterns, and set a realistic plan tailored to your lifestyle. No intense workout on day one—just clarity and direction.

Do I need a gym membership?

How often should I train each week?

Is nutrition coaching included?

Can I cancel or pause my plan anytime?

How long will it take to see results?

FAQ

Frequently Asked Questions

If you’re new here or wondering what to expect, these answers will guide you through how coaching works, what’s included, and how we tailor every plan to your needs.

What should I expect during my first session?

Your first session is an assessment. We’ll discuss your goals, review your movement patterns, and set a realistic plan tailored to your lifestyle. No intense workout on day one—just clarity and direction.

Do I need a gym membership?

How often should I train each week?

Is nutrition coaching included?

Can I cancel or pause my plan anytime?

How long will it take to see results?

Contact

Contact

Let’s build your plan together!

Let’s build your plan together!

Have a question about training, nutrition, or which program fits you best? Reach out — we’ll help you find your next step forward.

Have a question about training, nutrition, or which program fits you best? Reach out — we’ll help you find your next step forward.

Send a Message

Send a Message

Send a Message

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